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Pocket yoga heart rate5/11/2023 ![]() "We had to learn to increase our audio instruction ques to ensure we can do live training. This lockdown has been a huge change and learning for all yoga instructors too. The key features include over 300 beautifully illustrated pose images showing correct posture and alignment, detailed voice and visual instructions. Simply roll out your mat, place your device in front, and Pocket Yoga will guide you through your entire session. "Although, it is more fun to do a group class, Yoga is a very personal practice and this lockdown gives everyone an opportunity to focus on their self practice," said Kamal.Īnother app that can be looked at is Pocket Yoga to keep up with practice at your own pace in the comforts of your own home. This is done by assessing one's vital signs using the Photo Plethysmography method through the mobile phone camera, recording blood oxygen, and recommending personalised yoga, breathing exercise, food and meditation. The key features of the app are real-time feedback and every asana is available as a high-quality 3D model that has animations and can be placed in the users' living room and walked around to understand the pose better.Īnother app AyuRythm works on the principles of ancient Indian ayurvedic method of pulse diagnosis for health assessment that can understand an individual's strength, metabolism, and emotional state. Prayoga app uses Augmented Reality (AR)-based body tracking for yoga pose correction. The key features include 25 'freemium' yoga programmes curated by certified yoga trainers from India and the US, post-session performance assessment and live streaming/offline sessions. The core value proposition of the app is personalisation and holistic wellness. YogiFi app is designed keeping just an "individual" in the mind.
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